Swimming Drills

Posted by on Feb 20, 2010 in Swimming | 1 comment

Swimming Drills from Jeff Kline on...

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Race Report 2-8-10

Posted by on Feb 8, 2010 in Race Reports | 0 comments

Race Report 2-8-10 from Jeff Kline on...

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Basic Strength and Core Exercises

Posted by on Feb 8, 2010 in Strength Training | 1 comment

Basic Strength and Core Exercises from Jeff Kline on...

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Forefoot vs Heel Striking and Over-Pronation

Posted by on Feb 3, 2010 in Running | 5 comments

Forefoot vs Heel Striking and Over-Pronation from Jeff Kline on...

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