Basic Strength and Core Exercises

Posted by on Feb 8, 2010 in Strength Training | 1 comment

Basic Strength and Core Exercises from Jeff Kline on Vimeo.

Share

One Comment

  1. 23-05-2010
    Chris Korn says:

    This video is awesome…thanks for posting Coach & Diane. Turns out that I was doing all of my core exercises wrong…..thank goodness I watched it.

Leave a Comment