Coaches Jeff and Diane

Coach Jeff

At the end of my competitive running and triathlon career I knew there was only one direction to take my life. That direction was to help runners and triathletes of ALL abilities work toward and achieve their goals. I felt it was incumbent upon me to give back to the communities that supported me and brought so much joy to my life.

In an effort to accomplish this new path I took the opportunity to study under and work with some of the most highly regarded experts in the industry. I became a certified personal trainer as well as a certified running and triathlon coach. I completed my studies in the nursing and nutrition fields, all in an effort to bring each individual I work with the best and most up to date training sciences and practices available. To this day I continue my education daily by keeping my mind open to new medical discoveries and training sciences. I believe that each team mate’s training experience should be a learning experience as well. The more you understand the why’s, the better you will accomplish the how’s.

Coach Diane

I have been running, swimming, and biking since I was very young.  I grew up in a very athletic family with my parents running along with all six of my siblings. It has always been a passion of mine to stay fit. I have three boys that are now grown, but I can understand the challenges athletes face while training and racing with a young family and work. I got certified as a coach and personal trainer. My goal is to help you achieve your personal best as an individual athlete. My philosophy is to give 100% dedication to each teammate, and I also believe that no two people should be trained the same way. Your goals are my goals, and I will strive to help you obtain them.

A little ditty about Jeff and Diane…

Coach Jeff started training athletes 20 years ago, and I started training with him 8 years ago.  After I got certified to train, I worked with Jeff to learn from him and his extensive knowledge. We got married in March of 2010. We have dedicated our professional lives to helping people of all abilities achieve their training and racing goals. We believe that a healthy lifestyle leads to a happy lifestyle. We love to train & work together. We feel that we compliment each other. Not many couples can say that they spend 24 hrs a day together, but we love it. We love our PRS Fit family. It is a joy to be involved with so many wonderful people, and we look forward to training with many more!

Contact Jeff and Diane: prsfit@gmail.com

“Jeff and Diane have been coaching me now for 2 marathon training seasons and I couldn’t be happier with the level of coaching provided.  They have always provided me with personal attention and guidance through each training season.  I have seen myself excel in ways I did not think were possible or attainable – all because of the level of training and personal assistance I have received from them!  I would not be the runner I am today if it weren’t for Jeff and Diane!”
Jacqueline (Chicago)