Gratitude Unexpressed is Ingratitude
I have been told that gratitude unspoken is ingratitude. Today I want to publically express some gratitude. First, I want to express my gratitude to the wonderful PRS Fit Team. I have not met a more amazing group of people. You are all so supportive and encouraging to each other. You motivate me to be better. You make me smile and help me through each day. You each have your own struggles and you each have your own successes. It is wonderful to journey down this path with you. To watch you grow, to see you stumble sometimes and fall at times, but always brush yourself off...
read moreThe Big Picture
A while ago my sister’s dog got very ill, and she had to go to the vet. Her name is Sky because she was a Siberian Husky, and her eyes were as blue as the sky. If any of you have owned or been around Siberian Husky’s you know that they talk instead of bark. Some might call is howling, but I call it talking. After seeing the vet they determined that she needed surgery right away. Sky got through the surgery fine, and after the surgery my sister and I went to see her. She was happy to see us, but they needed to keep her over night. They needed to monitor...
read moreTrain With The Coaches Episode 53
Maximize your training efforts to race better and avoid injuries. Podcast: Play in new window | Download
read moreTrain With the Coaches Episode 51
Podcast with Team PRS Fit, Brian from Altra Zero Drop Running Shoes, and Terri Chiplin from Active at Altitude Podcast: Play in new window | Download
read moreTrain With the Coaches Episode 50
Nutrition and cross-training for the athlete. Podcast: Play in new window | Download
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