We are born with a natural ability to run. I’m sure that everyone reading this book remembers running and playing games around the house and neighborhood with siblings and friends. In fact many of our childhood games were centered on running and just about every sport we participated in involved running. I often chuckle when [...]

Uphill and Downhill Running Made Easy from Jeff Kline on Vimeo.

Forefoot Running Drills from Jeff Kline on Vimeo.

Podcast on Natural Running/Forefoot Striking 6-16-10 from Jeff Kline on Vimeo.

Newton Natural Running Form with Danny Abshire from Jeff Kline on Vimeo.